![]() ![]() Intergenerational trauma may leave a biological or psychological residue. The good news is that you can reverse damage caused by traumatic experiences in your lifetime and the lifetimes before you. It's believed that these "chemical marks" have no mutations but, instead, alter the gene expression. More research is needed, but it makes sense that trauma can be passed down from generation to generation, whether inherited or not. "Genetic trauma" is a term floating around different communities and refers to trauma that has happened in previous generations, imprints on the DNA of the person, and then is passed down through the womb in some way. What is it called when trauma is passed down? What's the difference between genetics and epigenetics? Genetics typically deals with how a DNA sequence leads to cell changes, while epigenetics is focused on DNA or gene regulation that helps achieve those changes.Įpigenetic change can effectively turn genes "on" and "off," so it makes sense that your behavior and environment can result in changes - which is why diet, exercise, and mental wellness are all so important. ![]() The genes children inherit from their parents or ancestors, called epigenetic inheritance, may also impact how a person regulates and processes experiences in their life. Simply put, epigenetics is the study of how your environment or behaviors, typically in early life, may cause changes in the way your genes function. Or perhaps, you've been reading up on trauma and epigenetics and want to know how it applies to your life, whether you can work through it, and prevent it from passing to your children and theirs. Maybe you're diving into your experiences and found that early life trauma is impacting your mental health and quality of life. ![]() Are you curious if your parents or your parents' parents' trauma is impacting your life? Is it possible to pass down trauma in the womb from your ancestors? Could you pass down your own trauma to subsequent generations? ![]()
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